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Medicine in Science and Sports Science USA

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Monday, April 30, 2012

Thank you for 4 eventful years !

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With cousin Gerard in Kuala Lumpur 2009       May 1st 2008 was the first time I started this blog. The title Seize the Day (not origina...

Friends are the 'family' you choose for life

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                                                       Wing Sun, Andrew,Noel and Wing Onn in Dec 2009                               ...
Saturday, April 28, 2012

I love Paris in the Sprintime

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The Arc de Triomphe taken from Avenue Champs Ely'see        2 over years ago, my wife and I took a 8 day trip to Europe, 4 to P...
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Friday, April 27, 2012

River Nile - River of Life

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                                                                   Sunset at the Nile        This was taken in December 2009, at Lux...
Thursday, April 26, 2012

Target : Lose 5 kg by this year end

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     Thats me just 3 - 4 years ago (2008) when my wife bought me a nice Zegna shirt, which showed off the lithe frame I used to have....
Tuesday, April 24, 2012

Egypt 2009 ; Will I be able to go there again ?

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With the family outside the Valley of  the Kings      The trip to Egypt in 2009 had an almost magical feel to it. We were transporte...
Sunday, April 22, 2012

Mustafa Shopping Center - 24 Hours Non Stop 365 days a year

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This photo of Mustafa Centre is courtesy of TripAdvisor                                                 Selling Everything to Everyon...