QRA International website

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Medicine in Science and Sports Science USA

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Branca Aire Precision Air Conditioning

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Monday, August 29, 2016

Motivation in these challenging times

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                  I do not own the rights to this quote, but it is very apt on a Monday morning
Friday, August 26, 2016

Brazil finally gets the Gold for Football at home in Rio 2016

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5 times World Cup Champions Brazil have never won the Olympics Gold Medal in football, Never. So it was so sweet a feeling when they fina...
Monday, August 15, 2016

100m Final

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I do not own the rights to this video. But what a race, 9.81 secs of pure adrenalin.

Usain Bolt 100 m Legend

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Once in 100 years - a legend, Usain Bolt  The man they call Lightning Bolt has done it again, Usain Bolt, the fastest man on this pl...
Saturday, August 13, 2016

Our Proudest Moment ; First ever Gold for Joseph Schooling in 100 m Butterfly 13 Aug 2016. Well Done !

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         T his is the first blog post in some time for me. I am so proud to share in the reflected glory of our young countryman, Joseph Isa...
Sunday, February 7, 2016

Chinese New Year 2016 ; Time for Reflection and to Make Major Changes in Life ; Also to pass the life experiences on to the younger geeration

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                                                   Sunday 1st Feb Certificate Presentation This Chinese New Year, my resolution is to ...

Happy New Year of the Fire Monkey 2016 !

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       Here is a typical Chinese New Year song which will be played countless times ad nauseum at malls, houses, anywhere there is radio and...