QRA International website

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Medicine in Science and Sports Science USA

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Branca Aire Precision Air Conditioning

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Wednesday, January 3, 2018

Wolves are 12 points clear at the top of the Championship ; 3 - 0 win over Brentford ; 8 more wins to secure the title !

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Wolves are having an exceptional 2017/18 season ; barring a major disaster, they will most certainly win the championship ; many people...
Monday, January 1, 2018

Musings after a good run on the first day of 2018

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Goodbye my lovely E230 ; reliable and powerful (200 BHP) Beautiful to look at too I am writing this post after a good 5km run in pr...

My Wishes for 2018

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Eating Healthy and Exercise 5 x weekly ; Sushi is good ; but skimp on the soya sauce - salt is one of the 4 'white' killers...
Sunday, December 31, 2017

Birstol City 1 Wolves 2 ; Classic Game ; never say die attitude ; Wolves are in a mercurial mood !

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This game has made me so happy in a vicarious way. My childhood team, Wolves has now gone 10 points clear from the next team at the En...
Saturday, December 30, 2017

Venice Italy, 6th Dec 2017 ; truly a must visit city

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At the Rialto bridge  Venice is a city of superlatives. No metal roads for cars, waterways and canals and many districts. Coupled wi...
Sunday, December 24, 2017

Seta ; Mandarin Oriental Milan ; 2 star Michelin dining ; best meal in 2017

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            My wife and I had a superb meal in Milan, Italy recently. The restaurant is Seta in Mandarin Oriental,Milan and the foodie...

Wolves go Marching on ; 23 Dec 2017 ; 1 - 0 win at home to Ipswich

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This time of the year many football clubs are in the thick of the mid season and Wolves are having a splendid first half, leading the C...