SEIZE THE DAY
Carpe Diem
QRA International website
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Accelerated Aging Tests by QRA International
Mark's Quora Page
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Ken Shin Kai Karate Club Tanglin CC
Mark's Youtube Channel
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Medicine in Science and Sports Science USA
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Live High and Train Low and High
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Branca Aire Precision Air Conditioning
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Branca Aire Precision Air Conditioning System
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Wednesday, March 31, 2021
Second Best Burger in Singapore
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Ginett's Restaurant and Wine Bar 31 March 2021 Ginett Burger G Hotel is centrally located at the end of Middle Road, near Selegie Road...
QRA International's Goals
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I have to say I have been to focussed on the 'low hanging fruit' to so much so that I forgot to set Big Audacious Goals (for QRA In...
Wednesday, March 24, 2021
The Successful Mindset
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Happiness is Transient Alright ; but it sure makes the evening most pleasant - even for a couple of hours
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Some days I am "in the zone". When I am "in the zone ", I really am able to focus and make the most of logic, deductio...
Tuesday, March 2, 2021
28 Feb 2021 7 km Night Run at East Coast Parkway ; Great Pacing
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I am Very happy to report that my recent Sunday night run at ECP yielded a great result. My average speed was 6.36 min / km which is a ver...
Where Creativity (Right Brain) and Intelligence (Left Brain) Meet
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Friday, February 26, 2021
Last Minute Winner at Newcastle 2018 season ; Matt Doherty Seals the Win
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