Bassai Dai Shitoryu Kata

The Japanese translation of this classic kata, Bassai Dai is to "penetrate the fortress".

This is second in the list during my Circuit Breaker (CB) confinment at home.

Sunday 26th April 2020 7.15 pm.

I will put the steps below, for purposes of completeness.

Carpe Diem ! 




Addendum, This is the same kata done by the world champion Rika Usami. Her moves are so crisp, powerful, aggressive and full of purpose.

I guess I have a long way to go to even be 30% of her standard.

I guess I have to keep practising !