Corniche Souk Doha, Taken 5 years ago
QRA International website
Saturday, January 22, 2022
Sunday, January 16, 2022
Adama Traore to Stay for half a season more. We need him to make it to Europe !
Unplayable, Unstoppable, Speedster, Speedy Hulk
One of my favourite players of the moment, apart from Reuben Neves, Jose Sa, Romain Saiss and a whole host of others (ha ha) is Adama Traore. The Spanish International is all of 24 years old and has been with the Wanderers for 3 and a half seasons. The boy from Barcelona, then Middlesborough and now Wolves is a world class player, if he is with the right team.
Wolves is about to be that team !
While he has yet to set the stage alight, he has many fans amongst the managers. Ranging from Juergen Klopp to Antonio Conte, they all sing his praises and wish they can bring him to add fuel to their teams.
As a faraway, fairweather fan of the Wolves, I say "No". We need the calibre of Adama to help the team gather 65 points end of season (they have 31 now) and need another 34 out of 18 matches to reach that lofty goal of No.4 or 5 in the League.
Everytime he goes up to the final 3rd of the game, he sets the fans hearts racing.
Everytime he sprints upfield, you can see the 2 - 3 opposing defenders all scampering like mad dogs to cover the field knowing that he can easily turn them around like ballerinas during pirouettes and chasing after his shadow. He has that tremendous fine balance of explosive physical speed, skill and body mass to run against any top defensive unit IN THE WORLD.
Look at the way he destroyed Luke Shaw against Man United where he got in his cross and it was deflected / parried away only for Moutinho to gracefully place in to the goal's left hand corner ?
His goal yesterday against a dogged Saints team was an absolute classic. Once his focus is on the goal, nothing else matters and he will go on like a bulldog.
The young man has the X factor to set opposing teams defences panicking sending 2 - 3 players to hound him down and pulling their defences apart only to allow him to cross to the forwards who then have all the time in the world to place their shots like Moutinho.
Look at his assist against Aston Villa, again he took out 3 players before sending a perfect cross to Romain Saiss to scramble the ball into the net ? Brilliant.
The young man has tremendous talent.
Please keep him for half a season more, then see where Wolves are in the EPL table ?
If they make it to Europe, offer him top million dollar pounds, else he will go.
Wolves - make the hard decisions. You can't depend on grooming the wonderful young talents only for the top clubs to poach them like Diogo Jota (to Liverpool) any more
You want international fans like me to stay ? Spend money. Groom the best and keep them.
Win trophies and recognition.
Now is the time
Playing a Sudoku every morning determines my mental state of mind and capacity
Why do I play Sudoku ? Well for starters I love messing with numbers. Finding patterns, in the mainstream of life, hidden and exponential are what my mind is really keen on. So the game Sudoku is so simple to play, just fill in the blanks of every row and column, and box so that there is only 1 number along each row, column and box. The rest is then played by everyone with degree of difficulty starting from gentle (most boxes filled), medium (perhaps 3/4 filled), hard (40 - 50% filled) and then comes the very difficult, diabolical, extreme and evil.
Sudoku is fiendishly addictive. I would say it is a healthy addiction for me, rather than to spend time say drinking or messing around with the multitude of online games ranging from gambling, pond fishing, texas hold em poker, mahjong, and the like.
Today's message is what I try to do everyday. If I have had eight hours of solid sleep, I can handle almost any tough decision and think about strategy for my work, life and projects. To get a clue about how well my 'engine' works for that day, I attempt to play a diabolical sudoku (my current level) and if I cruise for that day, I can handle the most intensive and focussed subjects like financial accounting, relativity and complex mathematicical formulae.
If I stumble even on the most basic of games. I think I better take things easy for the rest of that day, even take a half day off to get my brain in gear before venturing out !
Saturday, January 15, 2022
Day Off 14 Jan 2022
After several months of hard work to move into 2 new locations and with no December holiday for the last 2 years due to COVID, I decided that I needed a day off from the daily grind. So here is my short video to a friend, showing him the nice breakfast I was having (Nasi Lemak) by the waterside, with a few people in the distance. The clear blue waters was a mirror image of the clear blue sky and the waves lapping against the small boats was a balm to my stressed self.
Enjoy this video for what it is worth.
Take a day or week off.
Life is more than just existing. It is about living with purpose and maintaining a happy outlook to all those around me.
Carpe Diem my friends, near and far.
Saturday, January 8, 2022
Running or Vigorous exercise will clear those toxins fast. Keep at it.
An elderly friend gave me this nugget of wisdom. He is a die hard drinker, and is living out his retirement by meeting friends and doing vigorous exercise. He said, try to do vigorous exercise soon (probably the next day or the earliest instance) to get rid of the toxins in the body. I took his tip today.
Not obsessed with the timing any more.
On Friday I had a drinking session with some friends from school. Bottles of whisky were drunk and although I am a marginal social drinker, I decided to meet them for old times sake and not being an anti-social person, I drank some shots of whisky (ok, more than some shots but who is counting ?).
Come Saturday, around 10 am, I went out to the East Coast Parkway and ran like a man possessed. I started at 10.10 am on a rather hot morning. I was pumped and wanted very much to rid myself of sweat and excess fat from the last night's drinking session.
I started the first 2 km like a man on fire, and with my head down, I just ran. It was a hot morning, and soon beads of sweat were rolling down my forehead, and all over my body. I was only focussing inwards. Not on the people I was passing. During the run, I sensed that there was a smell of rotting food all around the people I passed. There were occasions of perfume wafting my way too.
Strange I thought to myself, why are people either so smelly or sometimes there were some perfume coming my way.
It hit me roughly around 20 minutes into my run. The smell was coming from ME.
I was emnating foul smelling body odor caused from last night's drinking in the form of smelly sweat.
Eww, you will say. I was shocked to say the least. I have never smelt so bad for a long while.
The run took me all of 56 minutes to 1 hour (I wasn't watching the time - just trying to ensure I survived the tough conditions and not black out) and by the time I finished, I was finished.
Just verifying what my elderly friend told me. Exercise like no tomorrow and get rid of the toxins caused from casual drinking fast. It will do your body a whole lot of good.
End of Run. Finished Literally
Wednesday, January 5, 2022
Man Utd 0 Wolves 1 ; Talent, Motivation and Pure Aggression all make winners of the Wanderers.
Sunday, January 2, 2022
Ikigai - applying the concepts of 'Why I Exist'
I am re-reading (not for the first time), this fascinating book by Ken Moji (Japanese neuroscientist) in which he describes the philosophy of Ikigai or the reason of being.
Why we are alive and what we do what we do.
The 5 pillars are (to reiterate) are :
a) Starting Small
b) Releasing Oneself
c) Harmony and Sustainability
d) Finding Joy in the Little Things
e) Being in the Here and Now
I believe the encapsulation of these 5 base concepts is in the tradition of tea drinking. In a tea ceremony, the master carefully prepares the ornaments in the room, paying the utmost attention to the finest details such as what kind of flower is to be decorated on the wall
1.Starting Small
There will be a spirit of humility shown by the master and the guests, even though they have long years of experience in this hallowed ceremony
2. Releasing Oneself
Many of the wares used in this ceremony (like the teapots and teacups) are decades or even centuries old and are chosen so that they resonate with each other to create and leave an unforgettable experience
3. Harmony and Sustainability
Despite the meticulous preparations, the objective of the tea ceremony is for the guests to be relaxed, to take pleasure in the sensory details within the tea room
4. Finding Joy in the Little Things.
Finally, it is penultimate objective of the tea ceremony to be truly in a state of mindfulness and to take in the inner cosmos of the room and one's state of mind.
5. Be in the Here and Now
Its like being transported to another world, another time with the timelessness of the tea master and participants which makes the tea ceremony so fascinating and upholding the principles of Ikigai,
Find Your Ikigai.
Once you have found your Ikigai, live in harmony with the people and the environment around you. Each person's Ikigai, when implemented in harmony with other people promotes creativity in the free exchange of ideas. This is the best way for uplifting our lives.
By appreciating and respecting the characteristics of the people around you, you can realise the golden triangle.
Ikigai
^ ^
Creativity < > Flow
How to Prioritise Effectively 101
This is a 120 % super effective way to prioritise your time each and every day as well as weekly, monthly and so on. Spend a good 15 minut...
-
This is the latest 'toy' from Nike, the Sportband. It costs S$ 100 from any Nike shop and you need to wear it on your wrist plu...
-
On 15th May 2011, Krystal Mizoguchi was found dead beside an HDB block in Ang Mo Kio. The cause of death was suicide. She was only 18 ...
-
I drove the E 230 from beginning 2012 till end 2017, a full 5 years. I must say that I am really enamoured by the look and the power of...