Ikigai - applying the concepts of 'Why I Exist'

 I am re-reading (not for the first time), this fascinating book by Ken Moji (Japanese neuroscientist) in which he describes the philosophy of Ikigai or the reason of being. 

Why we are alive and what we do what we do.

The 5 pillars are (to reiterate) are :

a) Starting Small

b) Releasing Oneself

c) Harmony and Sustainability

d) Finding Joy in the Little Things

e) Being in the Here and Now

I believe the encapsulation of these 5 base concepts is in the tradition of tea drinking. In a tea ceremony, the master carefully prepares the ornaments in the room, paying the utmost attention to the finest details such as what kind of flower is to be decorated on the wall 

1.Starting Small  

There will be a spirit of humility shown by the master and the guests, even though they have long years of experience in this hallowed ceremony 

2. Releasing Oneself 

Many of the wares used in this ceremony (like the teapots and teacups) are decades or even centuries old and are chosen so that they resonate with each other to create and leave an unforgettable experience 

3. Harmony and Sustainability 

Despite the meticulous preparations, the objective of the tea ceremony is for the guests to be relaxed, to take pleasure in the sensory details within the tea room

4. Finding Joy in the Little Things. 

Finally, it is penultimate objective of the tea ceremony to be truly in a state of mindfulness and to take in the inner cosmos of the room and one's state of mind. 

5. Be in the Here and Now 

Its like being transported to another world, another time with the timelessness of the tea master and participants which makes the tea ceremony so fascinating and upholding the principles of Ikigai,

Find Your Ikigai. 

Once you have found your Ikigai, live in harmony with the people and the environment around you. Each person's Ikigai, when implemented in harmony with other people promotes creativity in the free exchange of ideas. This is the best way for uplifting our lives. 

By appreciating and respecting the characteristics of the people around you, you can realise the golden triangle.

                                                              Ikigai

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