Tuesday, January 25, 2011

Karate Free Sparring 23 Jan 2011




My first sparring attempt in a long while, I had a couple of points with a kick and a punch to the midsection, however, I need to stay my ground and keep the opponent on the backfoot while executing the moves, thanks to Looi my lawyer friend for posting this on youtube.

1 comment:

Crow said...

Mark ....`Happy chinese new year`

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