Tuesday, January 25, 2011
Karate Free Sparring 23 Jan 2011
My first sparring attempt in a long while, I had a couple of points with a kick and a punch to the midsection, however, I need to stay my ground and keep the opponent on the backfoot while executing the moves, thanks to Looi my lawyer friend for posting this on youtube.
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Mark ....`Happy chinese new year`
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