Wednesday, May 10, 2017

Kicking Practice




My mawashigiri (roundhouse kicks) isn't very good, as I tend to be too stiff with my trunk ; anyone with some recommendations or comments on how to improve this would be most welcome.

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63 - the year health and age issues start to be taking centre stage.

  Enjoying a fabulous Banh Mi at Banh Mi 25 in the Old Quarter  (Hanoi trip 10 - 12th June 2026)  It is past the age of 60 that I really sta...