Tuesday, March 26, 2019

10 km run as recorded on my Polar M430



I have recently slowed down in my running speeds, as a natural process of aging I guess. Here is 1 for the record of memories past....

Carpe Diem 

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My best ever marathon video ; 4 hour 48 minutes

  This is one for the history books.  My 4th marathon when I was a sprightly 45 years young gent. I can say that at the start of this Horse ...