Tuesday, March 26, 2019

10 km run as recorded on my Polar M430



I have recently slowed down in my running speeds, as a natural process of aging I guess. Here is 1 for the record of memories past....

Carpe Diem 

No comments:

How to Prioritise Effectively 101

  This is a 120 % super effective way to prioritise your time each and every day as well as weekly, monthly and so on. Spend a good 15 minut...