Tuesday, March 26, 2019

10 km run as recorded on my Polar M430



I have recently slowed down in my running speeds, as a natural process of aging I guess. Here is 1 for the record of memories past....

Carpe Diem 

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Courage isn't having the strength to go on. It is going on even when you don't have strength.

  Nearing the finish line of my 9th full marathon in 2014.  This is the words of Napolean Bonaparte to motivate myself when all around me ar...