Tuesday, June 4, 2019

Matsu Katze Shito Ryu Kata



I've almost forgotten this kata (form) so I decided to post it up here for easy access and revision. 

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Courage isn't having the strength to go on. It is going on even when you don't have strength.

  Nearing the finish line of my 9th full marathon in 2014.  This is the words of Napolean Bonaparte to motivate myself when all around me ar...